Weigh In record (no journal entry) for 01 July 2018
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70.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 132.11g | Prot: 65.05g | Carbs: 24.79g.
Breakfast: Coffee with Cream, Boiled Egg, Cheddar Cheese . Lunch: FinoCoco Coco Chips, Brazil Nuts, Almond Milk, Hortifruti Abacate, Lindt Chocolate 70% Cacau, Santa Clara Nata, Smoked Pork Sausage, Turkey Breakfast Sausage. more...
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Losing 0.7 kg a Week
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pollycsc's Weight History
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