Weigh In record (no journal entry) for 08 August 2020
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72.8 kg
Lost so far: 4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 116.38g | Prot: 115.84g | Carbs: 17.09g.
Breakfast: Qualitá Queijo Muçarela, Fried Egg. Lunch: Tio Paco Tremoço em Conserva, Vivenda do Camarão Salmão Grelhado. Dinner: Qualitá Queijo Muçarela, Fried Egg. Snacks/Other: Dr. Oetker Castanha de Caju, Brasil Frutt Castanha do Pará Natural. more...
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Gaining 0.2 kg a Week
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pollycsc's Weight History
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