Weigh In record (no journal entry) for 06 January 2019
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73 kg
Lost so far: 3.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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462 kcal
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Fat: 30.22g | Prot: 33.22g | Carbs: 12.49g.
Breakfast: Danone Grego Tradicional, Tirolez Muçarela Light, Coffee with Milk, Fried Egg. more...
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Losing 3.5 kg a Week
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pollycsc's Weight History
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