Weigh In record (no journal entry) for 29 June 2018
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70.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 124.22g | Prot: 115.99g | Carbs: 52.18g.
Breakfast: FinoCoco Coco Chips, Cheddar Cheese , Fried Egg, Almond Milk, Hortifruti Abacate. Lunch: Walnuts, Chicken Breast (Skin Not Eaten), Brazil Nuts, Santa Clara Nata, Spoleto Berinjela Cozida. Dinner: Kalassi Sweet Chilli Sauce, Chicken Breast, Vegetable Soup (Home Recipe), Kalassi Sweet Chilli Sauce, Lindt Chocolate 70% Cacau, Vegetable Spring Roll. Snacks/Other: FinoCoco Coco Chips, Coffee with Cream. more...
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Gaining 0.6 kg a Week
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pollycsc's Weight History
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