Date Started: 10 Mar 15

Date	Weight	How closely followed?	Goal weight: 136.1 kg Start Weight: 141.5 kg
19 Mar 15	139.7 kg	Reasonably Well
13 Mar 15	139.5 kg	Reasonably Well
10 Mar 15	141.5 kg	Not Applicable

Date Started: 10 Jun 10

Date	Weight	How closely followed?	Goal weight: 135.2 kg Start Weight: 146.5 kg
05 Sep 14	136.3 kg	Reasonably Well
02 Sep 14	137.4 kg	Poorly
29 Apr 14	130.6 kg	Reasonably Well
01 Apr 14	132.2 kg	Reasonably Well
19 Feb 14	135.2 kg	Reasonably Well
15 Feb 14	137.4 kg	Reasonably Well
04 Feb 14	137.7 kg	Reasonably Well
30 Jan 14	137.4 kg	Reasonably Well
29 Jan 14	138.8 kg	Reasonably Well
28 Jan 14	137.7 kg	Reasonably Well
27 Jan 14	139.0 kg	Reasonably Well
22 Jan 14	139.7 kg	Reasonably Well
17 Jan 14	139.9 kg	Reasonably Well
16 Jan 14	140.2 kg	Reasonably Well
15 Jan 14	141.3 kg	Reasonably Well
14 Jan 14	141.5 kg	Reasonably Well
13 Jan 14	140.8 kg	Reasonably Well
12 Jan 14	140.4 kg	Reasonably Well
11 Jan 14	142.9 kg	Reasonably Well
10 Jan 14	142.7 kg	Reasonably Well
09 Nov 13	142.0 kg	Poorly
27 Apr 13	136.5 kg	Poorly
11 Apr 13	136.5 kg	Reasonably Well
09 Apr 13	136.8 kg	Reasonably Well
04 Apr 13	138.1 kg	Reasonably Well
29 Mar 13	137.2 kg	Reasonably Well
28 Mar 13	137.9 kg	100%
26 Mar 13	140.6 kg	Reasonably Well
19 Mar 13	141.3 kg	Reasonably Well
15 Jan 13	143.3 kg	Reasonably Well
10 Feb 11	141.1 kg	Reasonably Well
03 Feb 11	141.5 kg	Reasonably Well
27 Jan 11	142.7 kg	Reasonably Well
19 Jan 11	143.8 kg	100%
13 Jan 11	144.0 kg	Reasonably Well
08 Jan 11	144.5 kg	Reasonably Well
04 Jan 11	146.1 kg	Reasonably Well
11 Aug 10	144.0 kg	Poorly
28 Jul 10	142.0 kg	Poorly
20 Jul 10	142.0 kg	Reasonably Well
13 Jul 10	143.3 kg	100%
07 Jul 10	144.5 kg	Poorly
01 Jul 10	143.1 kg	Reasonably Well
25 Jun 10	143.3 kg	Reasonably Well
23 Jun 10	144.5 kg	Reasonably Well
10 Jun 10	146.5 kg	Reasonably Well