Date Started: 13 Aug 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76 kg
14 Jul 24	75 kg	Reasonably Well
10 Jul 24	75.5 kg	Reasonably Well
06 Aug 22	76.1 kg	Reasonably Well
22 May 19	76 kg	Reasonably Well
13 Dec 18	67.5 kg	Reasonably Well
28 Nov 18	69.6 kg	Reasonably Well
24 Nov 18	69.7 kg	Reasonably Well
16 Nov 18	70.8 kg	Reasonably Well
10 Nov 18	71.5 kg	Reasonably Well
31 Oct 18	71.2 kg	Reasonably Well
24 Oct 18	72.6 kg	Reasonably Well
10 Oct 18	72.6 kg	Reasonably Well
03 Oct 18	73.5 kg	Reasonably Well
26 Sep 18	74.3 kg	Reasonably Well
19 Sep 18	74.9 kg	Reasonably Well
12 Sep 18	75.6 kg	Reasonably Well
17 Aug 18	78.9 kg	Reasonably Well
23 May 18	76 kg	Reasonably Well
17 May 18	75.7 kg	Reasonably Well
26 Jan 18	73.7 kg	Reasonably Well
19 Sep 17	69.2 kg	Reasonably Well
16 Sep 17	69.4 kg	Reasonably Well
15 Sep 17	69.5 kg	Reasonably Well
13 Sep 17	69.8 kg	Reasonably Well
12 Sep 17	69.9 kg	Reasonably Well
01 Sep 17	70.1 kg	Reasonably Well
31 Aug 17	70.2 kg	Reasonably Well
30 Aug 17	70.7 kg	Reasonably Well
15 Aug 17	70.8 kg	Reasonably Well
10 Jul 17	71.1 kg	Reasonably Well
07 Jul 17	71.3 kg	Reasonably Well
02 Jul 17	71.8 kg	Reasonably Well
28 Jun 17	73.2 kg	Reasonably Well
09 Jun 17	71.3 kg	Reasonably Well
11 May 17	70.6 kg	Reasonably Well
10 May 17	71.4 kg	Reasonably Well
07 May 17	71.1 kg	Reasonably Well
05 May 17	71.3 kg	Reasonably Well
04 May 17	70.4 kg	Reasonably Well
15 Dec 16	67.5 kg	Reasonably Well
12 Dec 16	67.7 kg	Reasonably Well
01 Dec 16	68.2 kg	Reasonably Well
29 Nov 16	68.6 kg	Reasonably Well
27 Nov 16	68.7 kg	Reasonably Well
16 Oct 16	69.3 kg	Reasonably Well
26 Sep 16	71.4 kg	Reasonably Well
23 Sep 16	71.5 kg	Reasonably Well
21 Sep 16	71.6 kg	Reasonably Well
04 Sep 16	72.4 kg	Reasonably Well
16 Jun 16	75.7 kg	Reasonably Well
08 Jun 16	78.5 kg	Reasonably Well
13 Jan 16	71.1 kg	Reasonably Well
19 Dec 15	69.5 kg	Reasonably Well
05 Dec 15	69.7 kg	Reasonably Well
25 Nov 15	69.9 kg	Reasonably Well
16 Nov 15	70.1 kg	Reasonably Well
15 Nov 15	70.7 kg	Reasonably Well
14 Nov 15	70.5 kg	Reasonably Well
13 Nov 15	70.4 kg	Reasonably Well
10 Nov 15	70.2 kg	Reasonably Well
07 Nov 15	70.6 kg	Reasonably Well
05 Nov 15	70.7 kg	Reasonably Well
04 Nov 15	70.8 kg	Reasonably Well
03 Nov 15	71.2 kg	Reasonably Well
29 Oct 15	71.7 kg	Reasonably Well
27 Oct 15	71.7 kg	Reasonably Well
26 Oct 15	71.7 kg	Reasonably Well
25 Oct 15	72 kg	Reasonably Well
24 Oct 15	72.2 kg	Reasonably Well
23 Oct 15	72.4 kg	Reasonably Well
22 Oct 15	72.3 kg	Reasonably Well
21 Oct 15	72.6 kg	Reasonably Well
20 Oct 15	72.9 kg	Reasonably Well
19 Oct 15	72.8 kg	Reasonably Well
18 Oct 15	73.1 kg	Reasonably Well
17 Oct 15	73.1 kg	Reasonably Well
14 Oct 15	72.7 kg	Reasonably Well
13 Oct 15	73.2 kg	Reasonably Well
10 Oct 15	73.4 kg	Reasonably Well
08 Oct 15	73.4 kg	Reasonably Well
07 Oct 15	73.7 kg	Reasonably Well
06 Oct 15	73.8 kg	Reasonably Well
05 Oct 15	74 kg	Reasonably Well
04 Oct 15	74.2 kg	Reasonably Well
03 Oct 15	73.9 kg	Reasonably Well
02 Oct 15	74.3 kg	Reasonably Well
01 Oct 15	74.6 kg	Reasonably Well
30 Sep 15	74.3 kg	Reasonably Well
29 Sep 15	74.6 kg	Reasonably Well
27 Sep 15	74.8 kg	Reasonably Well
26 Sep 15	75 kg	Reasonably Well
25 Sep 15	75 kg	Reasonably Well
24 Sep 15	75.1 kg	Reasonably Well
23 Sep 15	75.5 kg	Reasonably Well
22 Sep 15	76.5 kg	Reasonably Well
15 Sep 15	75.3 kg	Reasonably Well
04 Sep 15	75.6 kg	Reasonably Well
01 Sep 15	76.2 kg	Reasonably Well
29 Aug 15	76.3 kg	Reasonably Well
22 Aug 15	76.5 kg	Reasonably Well
21 Aug 15	76.7 kg	Reasonably Well
18 Aug 15	76.8 kg	Reasonably Well
17 Aug 15	76.9 kg	Reasonably Well
14 Aug 15	77.3 kg	Reasonably Well
13 Aug 15	76 kg	Reasonably Well

Date Started: 12 Jan 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 75.6 kg
13 Jun 15	78 kg	Reasonably Well
19 Feb 15	74 kg	Reasonably Well
13 Feb 15	72.7 kg	Reasonably Well
12 Feb 15	73 kg	Reasonably Well
11 Feb 15	73.6 kg	Reasonably Well
09 Feb 15	73.1 kg	Reasonably Well
06 Feb 15	73.2 kg	Reasonably Well
05 Feb 15	73.4 kg	Reasonably Well
04 Feb 15	73.4 kg	Reasonably Well
03 Feb 15	73.6 kg	Reasonably Well
02 Feb 15	73.3 kg	Reasonably Well
01 Feb 15	73.3 kg	Reasonably Well
31 Jan 15	73.8 kg	Reasonably Well
30 Jan 15	73.9 kg	Reasonably Well
29 Jan 15	74.1 kg	Reasonably Well
27 Jan 15	76.4 kg	Reasonably Well
12 Jan 15	75.6 kg	Not Applicable

Date Started: 10 Mar 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 68.9 kg
16 Oct 14	69.4 kg	Reasonably Well
12 Oct 14	69.5 kg	Reasonably Well
30 Sep 14	70 kg	Reasonably Well
24 Sep 14	69.9 kg	Reasonably Well
18 Sep 14	68.8 kg	Reasonably Well
17 Sep 14	68.8 kg	Reasonably Well
16 Sep 14	69 kg	Reasonably Well
14 Sep 14	69 kg	Reasonably Well
09 Sep 14	69.1 kg	Reasonably Well
06 Sep 14	68.8 kg	Reasonably Well
05 Sep 14	69.5 kg	Reasonably Well
03 Sep 14	69.6 kg	Reasonably Well
30 Aug 14	68.7 kg	Reasonably Well
28 Aug 14	68.8 kg	Reasonably Well
25 Aug 14	69.1 kg	Reasonably Well
21 Aug 14	69.3 kg	Reasonably Well
16 Aug 14	68.3 kg	Reasonably Well
07 Aug 14	68 kg	Reasonably Well
01 Aug 14	67.5 kg	Reasonably Well
28 Jul 14	66.6 kg	Reasonably Well
26 Jul 14	67 kg	Reasonably Well
25 Jul 14	67.5 kg	Reasonably Well
22 Jul 14	67.6 kg	Reasonably Well
15 Jul 14	67.4 kg	Reasonably Well
11 Jul 14	67.5 kg	Reasonably Well
08 Jul 14	67.8 kg	Reasonably Well
07 Jul 14	68.1 kg	Reasonably Well
10 Apr 14	66 kg	Reasonably Well
09 Apr 14	66.4 kg	Reasonably Well
07 Apr 14	66.5 kg	Reasonably Well
06 Apr 14	67.4 kg	Reasonably Well
04 Apr 14	67.4 kg	Reasonably Well
03 Apr 14	67.5 kg	Reasonably Well
01 Apr 14	67.8 kg	Reasonably Well
29 Mar 14	67 kg	Reasonably Well
27 Mar 14	67.6 kg	Poorly
25 Mar 14	66.7 kg	Reasonably Well
24 Mar 14	66.7 kg	Reasonably Well
20 Mar 14	66.7 kg	Poorly
19 Mar 14	67 kg	Reasonably Well
18 Mar 14	67 kg	100%
17 Mar 14	67.2 kg	Poorly
16 Mar 14	67.2 kg	Poorly
15 Mar 14	67.2 kg	Reasonably Well
14 Mar 14	67.2 kg	100%
13 Mar 14	67.4 kg	100%
12 Mar 14	67.8 kg	Reasonably Well
11 Mar 14	68.1 kg	100%
10 Mar 14	68.9 kg	Not Applicable