Weigh In record (no journal entry) for 24 September 2014
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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179 kcal
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Fat: 5.52g | Prot: 7.19g | Carbs: 28.45g.
Breakfast: Pão Francês Integral, Café, Boa Nata Queijo Minas Padrao, Mamão Papaia. more...
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Gaining 1.3 kg a Week
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