Date Started: 28 Nov 13

Date	Weight	How closely followed?	Goal weight: 108.9 kg Start Weight: 141.1 kg
27 Apr 15	116.4 kg	Reasonably Well
30 Mar 15	117.0 kg	Reasonably Well
24 Mar 15	118.4 kg	Reasonably Well
09 Mar 15	118.6 kg	Reasonably Well
23 Feb 15	117.0 kg	Reasonably Well
25 Jan 15	119.1 kg	Reasonably Well
29 Dec 14	128.4 kg	Reasonably Well
19 Dec 14	128.4 kg	Reasonably Well
08 Dec 14	130.2 kg	Reasonably Well
22 Jul 14	125.4 kg	Reasonably Well
03 Jun 14	126.5 kg	Reasonably Well
18 Apr 14	127.7 kg	Reasonably Well
12 Mar 14	130.2 kg	Reasonably Well
19 Feb 14	131.5 kg	Reasonably Well
04 Feb 14	132.2 kg	Reasonably Well
26 Jan 14	132.9 kg	Reasonably Well
25 Jan 14	133.4 kg	100%
15 Jan 14	134.0 kg	100%
10 Jan 14	135.4 kg	Reasonably Well
02 Jan 14	137.0 kg	Reasonably Well
12 Dec 13	137.9 kg	Reasonably Well
09 Dec 13	140.1 kg	100%
01 Dec 13	140.3 kg	Reasonably Well
30 Nov 13	140.9 kg	100%
28 Nov 13	141.1 kg	Not Applicable

Date Started: 24 Oct 13

Date	Weight	How closely followed?	Goal weight: 108.9 kg Start Weight: 147.9 kg
24 Nov 13	141.0 kg	100%
23 Nov 13	142.3 kg	Reasonably Well
13 Nov 13	144.2 kg	Reasonably Well
01 Nov 13	146.9 kg	100%
24 Oct 13	147.9 kg	Not Applicable