Weigh In record (no journal entry) for 25 January 2014
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133.4 kg
Lost so far: 7.7 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2014:
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517 kcal
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Fat: 15.21g | Prot: 31.98g | Carbs: 63.14g.
Breakfast: Chiquita Banana, Blackberries, Yoplait Greek 100 Yogurt - Strawberry, Raspberries, Blueberries. Snacks/Other: Atkins Advantage Chocolate Chip Cookie Dough Bar, South Beach Chocolate Caramel Nut. more...
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Losing 0.4 kg a Week
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