Date Started: 10 Aug 23

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 154.6 kg
26 Aug 23	145.4 kg	Reasonably Well
24 Aug 23	148.8 kg	Reasonably Well
15 Aug 23	149.9 kg	Reasonably Well
10 Aug 23	154.6 kg	Reasonably Well

Date Started: 17 Nov 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 160 kg
31 Jul 23	150 kg	Reasonably Well
23 Jan 23	154.6 kg	Reasonably Well
03 Jan 23	154.6 kg	Reasonably Well
17 Nov 22	160 kg	Not Applicable