LaLaAz
Joined September 2008
Posts
28
Following
4
Followers
5
Weight History

Start Weight
158.3 kg
Lost so far: 23.3 kg

Current Weight
135.0 kg
Performance: Gaining 0.3 kg a Week

Goal weight
90.7 kg
Still to go: 44.3 kg
My name is Lauren. I have been overweight all my life. I was overweight in High School but always very active and I could still run a mile with the best of them. When I finished school my activity levels dropped dramatically and I gained even more weight. It doesn't help that I have a desk job in an office that enjoys many potlucks and brining in food on a regular basis. This is great for somebody that doesn't have issues with food but for me it's hard. I have tried multiple diets in the past but have not been successful for very long. And as is normal every time I lost weight and then fell off the wagon, I gained even more weight back. It's a vicious cycle. But I have to say that in the past I wasn't committed to losing the weight for myself but for multiple other reasons. I feel better about working on myself now. I want to lose weight for myself. I want to feel better and do the things I used to do. I want to be a better, healthier version of myself.

LaLaAz's Weight History


Following

oxxapril
Last weigh in: Gaining 0.3 kg a Week Up
 
Chunkybeachmonkey
Last weigh in: Gaining 0.1 kg a Week Up
OddsAgainstMe
Last weigh in: Losing 0.2 kg a Week Down
 
Luxzy
Last weigh in: steady weight Steady

LaLaAz's Cook Book

Calories: 163kcal | Fat: 11.56g | Carbs: 8.27g | Prot: 7.89g
Spicy Cheesy Cauliflower Bake with Bacon
For those that like it hot, a real spicy cheesy cauliflower bake.
Calories: 283kcal | Fat: 5.03g | Carbs: 31.90g | Prot: 26.41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
Calories: 148kcal | Fat: 8.44g | Carbs: 7.98g | Prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
Calories: 117kcal | Fat: 8.05g | Carbs: 3.82g | Prot: 7.73g
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
Calories: 213kcal | Fat: 19.29g | Carbs: 5.44g | Prot: 5.65g
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
View Complete Cook Book

LaLaAz's Recent Food & Exercise


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