Preparation Time: 15 mins
Cooking Time: 1 hr 15 mins
Rating:
FatSecret Members Average Rating
|
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
Ingredients
Directions
- Bring cream cheese, eggs, and heavy whipping cream to room temperature. Heat stove to 375 °F (190 °C). Line bottom of a 9" spring foam pan with parchment paper and grease the sides and bottom liberally.
- Wrap the bottom and sides of the pan in heavy-duty foil. You'll be baking the cheesecake with the spring foam pan set in a baking pan half-full of boiling water, so you want to protect from leaks.
- Place cream cheese in a bowl and beat on medium speed until well blended. Be sure to scrape your beaters and the sides of the bowl a few times to make sure that the cream cheese is smooth throughout. The cream cheese should be nice and fluffy when it's well beaten.
- Add pumpkin and mix well. Scrape sides of bowl and beaters.
- Add spices and sweetener and mix well. Scrape sides of bowl and beaters.
- Add eggs one at a time beating thoroughly after each addition. Make sure you continue scrapping the sides of the bowl and the beaters after each addition to ensure proper mixing.
- Beat in heavy whipping cream. Pour into spring foam pan.
- Place spring foam pan into a larger pan, and pour boiling water into the larger pan so that it comes up the sides of the pan 1 to 2". Lower the oven temperature to 325 °F (160 °C). Bake for 75 minutes, checking often after an hour. When the cake is firm to touch but slightly soft in the center, remove from oven. Let set fifteen minuets them remove side from spring foam. Let cool to room temperature, then place in fridge and let cool another 2-3 hours or even overnight.
238 members have added this recipe to their cookbook.
|
Reviews
This sounds so good. I think this would be almost Core plan but if I changed the cream cheese to fat free cream cheese and change the heavy cream to a fat free version I think it could be core, but I would have to check. Thanks for the recipe ! DD
08 Oct 08 by member: Niteowlmama
|
DOH! What was I thinking? Pumpkin isn't allowed until Phase 2. Sorry.
01 Oct 08 by member: PghMarsha
|
It's SOO delicious! I made it with 1/3 fat cream cheese instead, and I SOO don't feel guilty eating it. Great recipe and I'll be making it during Thanksgiving this year! Can't wait!
29 Sep 08 by member: MommieAnya0220
|
This looks excellent I think I will make it for Christmas Dinner and maybe Thanksgiving (Christmas with inlaws is at my house, first time ever, and T-day at Mom's!)
25 Sep 08 by member: Simavision
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Newest Recipes
A filling Italian inspired savoury muffin.
|
Easy and healthy no-bake oatmeal bars that are perfect for breakfast or snacks.
|
Low calorie spicy soup.
|
A no-bake microwave snack with just 4-ingredient.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 213 calories in 1 serving of Pumpkin Cheesecake.
|
|
Calorie Breakdown: 80% fat, 10% carbs, 10% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
893 kj
213 kcal
Protein
5.65g
Fat
19.29g
Saturated Fat
11.621g
Polyunsaturated Fat
0.866g
Monounsaturated Fat
5.591g
Cholesterol
123mg
Carbohydrates
5.44g
Sugar
2.39g
Fibre
1g
Sodium
152mg
Potassium
136mg
Calorie Breakdown:
Carbohydrate (10%)
Fat (80%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
|