Tomato Mozzarella Caprese
Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: Sundae
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
Ingredients
Directions
- Slice tomatoes and mozzarella into 1/4" slices and arrange on a plate in a circular pattern. Sprinkle with salt and pepper.
- Puree basil leaves, olive oil and vinegar and drizzle over the tomatoes and mozzarella.
- Fill the center of the circle with lettuce and greens.
142 members have added this recipe to their cookbook.
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Reviews
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its really good to substitute the mozzerella with cottage cheese! much healthier and you dont taste the difference!
30 Jul 10 by member: Toriwitt
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Nutritional Summary:
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There are 117 calories in 1 serving of Tomato Mozzarella Caprese.
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Calorie Breakdown: 61% fat, 13% carbs, 26% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
490 kj
117 kcal
Protein
7.72g
Fat
8.05g
Saturated Fat
3.366g
Trans Fat
0g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
3.776g
Cholesterol
18mg
Carbohydrates
3.82g
Sugar
2.1g
Fibre
1.1g
Sodium
253mg
Potassium
216mg
Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
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*Based on an RDI of 2000 calories
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