Date Started: 06 Aug 24

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 64.6 kg
17 Sep 24	63.5 kg	Reasonably Well
16 Sep 24	62.5 kg	Reasonably Well
15 Sep 24	63 kg	Reasonably Well
14 Sep 24	64.3 kg	Reasonably Well
08 Sep 24	62.8 kg	Reasonably Well
06 Sep 24	62.4 kg	Reasonably Well
05 Sep 24	64.1 kg	Reasonably Well
04 Sep 24	64.6 kg	Reasonably Well
28 Aug 24	61.9 kg	Reasonably Well
26 Aug 24	63 kg	Reasonably Well
22 Aug 24	61.3 kg	Reasonably Well
14 Aug 24	61.9 kg	Reasonably Well
12 Aug 24	61.4 kg	Reasonably Well
09 Aug 24	62.5 kg	Reasonably Well
08 Aug 24	62.6 kg	Reasonably Well
07 Aug 24	62.8 kg	Reasonably Well
06 Aug 24	64.6 kg	Reasonably Well

Date Started: 29 Jul 22

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 62.8 kg
31 Jul 24	59.8 kg	Reasonably Well
25 Jul 24	61 kg	Reasonably Well
21 Jul 24	61.2 kg	Reasonably Well
20 Jul 24	61.5 kg	Reasonably Well
19 Jul 24	61.7 kg	Reasonably Well
18 Jul 24	60.6 kg	Reasonably Well
17 Jul 24	61.5 kg	Reasonably Well
15 Jul 24	62 kg	Reasonably Well
12 Jul 24	60.7 kg	Reasonably Well
07 Jul 24	60.5 kg	Reasonably Well
06 Jul 24	60 kg	Reasonably Well
05 Jul 24	61.5 kg	Reasonably Well
04 Jul 24	62.8 kg	Reasonably Well
09 Aug 23	61.3 kg	Reasonably Well
09 May 23	62.4 kg	Reasonably Well
08 May 23	62.6 kg	Reasonably Well
07 May 23	62.5 kg	Reasonably Well
06 May 23	62.5 kg	Reasonably Well
05 May 23	62.6 kg	Reasonably Well
01 May 23	62 kg	Reasonably Well
26 Apr 23	62.8 kg	Reasonably Well
23 Apr 23	62.7 kg	Reasonably Well
22 Apr 23	63 kg	Reasonably Well
21 Apr 23	63.7 kg	Reasonably Well
20 Apr 23	62.9 kg	Reasonably Well
13 Apr 23	62.1 kg	Reasonably Well
12 Apr 23	62.2 kg	Reasonably Well
11 Apr 23	61.9 kg	Reasonably Well
09 Apr 23	61.5 kg	Reasonably Well
08 Apr 23	62.1 kg	Reasonably Well
06 Apr 23	62.4 kg	Reasonably Well
05 Apr 23	62.6 kg	Reasonably Well
03 Apr 23	62.6 kg	Reasonably Well
31 Mar 23	61.8 kg	Reasonably Well
29 Mar 23	62.1 kg	Reasonably Well
28 Mar 23	62.5 kg	Reasonably Well
27 Mar 23	62.4 kg	Reasonably Well
26 Mar 23	62.3 kg	Reasonably Well
25 Mar 23	62.9 kg	Reasonably Well
24 Mar 23	63.3 kg	Reasonably Well
20 Mar 23	64 kg	Reasonably Well
19 Mar 23	63.7 kg	Reasonably Well
18 Mar 23	63.8 kg	Reasonably Well
17 Mar 23	63.7 kg	Reasonably Well
16 Mar 23	64.7 kg	Reasonably Well
14 Mar 23	64.8 kg	Reasonably Well
13 Mar 23	64.6 kg	Reasonably Well
12 Mar 23	64 kg	Reasonably Well
11 Mar 23	64 kg	Reasonably Well
10 Mar 23	64.3 kg	Reasonably Well
09 Mar 23	64.5 kg	Reasonably Well
08 Mar 23	64 kg	Reasonably Well
07 Mar 23	63.9 kg	Reasonably Well
05 Mar 23	63.2 kg	Reasonably Well
04 Mar 23	64.1 kg	Reasonably Well
03 Mar 23	64.4 kg	Reasonably Well
02 Mar 23	63.9 kg	Reasonably Well
01 Mar 23	64.1 kg	Reasonably Well
28 Feb 23	65.7 kg	Reasonably Well
27 Feb 23	64.5 kg	Reasonably Well
26 Feb 23	64.2 kg	Reasonably Well
25 Feb 23	63.9 kg	Reasonably Well
24 Feb 23	64.1 kg	Reasonably Well
23 Feb 23	64.4 kg	Reasonably Well
22 Feb 23	63.8 kg	Reasonably Well
21 Feb 23	63.8 kg	Reasonably Well
20 Feb 23	64.2 kg	Reasonably Well
18 Feb 23	64.8 kg	Reasonably Well
17 Feb 23	65.2 kg	Reasonably Well
15 Feb 23	64.6 kg	Reasonably Well
14 Feb 23	65 kg	Reasonably Well
13 Feb 23	64.4 kg	Reasonably Well
12 Feb 23	64.3 kg	Reasonably Well
10 Feb 23	64.2 kg	Reasonably Well
09 Feb 23	64.9 kg	Reasonably Well
08 Feb 23	65.1 kg	Reasonably Well
07 Feb 23	65 kg	Reasonably Well
06 Feb 23	64.2 kg	Reasonably Well
05 Feb 23	64.4 kg	Reasonably Well
04 Feb 23	64.2 kg	Reasonably Well
03 Feb 23	64.7 kg	Reasonably Well
01 Feb 23	64.4 kg	Reasonably Well
31 Jan 23	64.4 kg	Reasonably Well
30 Jan 23	64.3 kg	Reasonably Well
29 Jan 23	65.3 kg	Reasonably Well
28 Jan 23	64.9 kg	Reasonably Well
26 Jan 23	64.1 kg	Reasonably Well
25 Jan 23	65.1 kg	Reasonably Well
24 Jan 23	65.7 kg	Reasonably Well
23 Jan 23	64.9 kg	Reasonably Well
22 Jan 23	64.1 kg	Reasonably Well
21 Jan 23	64.4 kg	Reasonably Well
19 Jan 23	64.8 kg	Reasonably Well
18 Jan 23	65.1 kg	Reasonably Well
15 Jan 23	64.3 kg	Reasonably Well
14 Jan 23	64.4 kg	Reasonably Well
13 Jan 23	64.3 kg	Reasonably Well
12 Jan 23	64.9 kg	Reasonably Well
11 Jan 23	65.2 kg	Reasonably Well
10 Jan 23	65.2 kg	Reasonably Well
07 Jan 23	65.2 kg	Reasonably Well
06 Jan 23	65.1 kg	Reasonably Well
05 Jan 23	65.6 kg	Reasonably Well
03 Jan 23	65 kg	Reasonably Well
01 Jan 23	65.2 kg	Reasonably Well
29 Dec 22	65.3 kg	Reasonably Well
28 Dec 22	65 kg	Reasonably Well
26 Dec 22	65.4 kg	Reasonably Well
25 Dec 22	65.2 kg	Reasonably Well
24 Dec 22	65.2 kg	Reasonably Well
23 Dec 22	64.3 kg	Reasonably Well
22 Dec 22	64.5 kg	Reasonably Well
21 Dec 22	64.8 kg	Reasonably Well
18 Dec 22	65.3 kg	Reasonably Well
17 Dec 22	65.4 kg	Reasonably Well
16 Dec 22	65.6 kg	Reasonably Well
15 Dec 22	65.1 kg	Reasonably Well
14 Dec 22	65.5 kg	Reasonably Well
13 Dec 22	65.8 kg	Reasonably Well
12 Dec 22	65.6 kg	Reasonably Well
11 Dec 22	65.5 kg	Reasonably Well
10 Dec 22	65.4 kg	Reasonably Well
09 Dec 22	66.1 kg	Reasonably Well
07 Dec 22	66.4 kg	Reasonably Well
06 Dec 22	65.5 kg	Reasonably Well
05 Dec 22	65.9 kg	Reasonably Well
04 Dec 22	65.9 kg	Reasonably Well
03 Dec 22	65.3 kg	Reasonably Well
02 Dec 22	65.6 kg	Reasonably Well
01 Dec 22	66.6 kg	Reasonably Well
30 Nov 22	67.1 kg	Reasonably Well
29 Nov 22	67.7 kg	Reasonably Well
28 Nov 22	66.7 kg	Reasonably Well
27 Nov 22	66.3 kg	Reasonably Well
26 Nov 22	66.6 kg	Reasonably Well
23 Nov 22	66.8 kg	Reasonably Well
21 Nov 22	67.1 kg	Reasonably Well
18 Nov 22	67.1 kg	Reasonably Well
17 Nov 22	67.2 kg	Reasonably Well
14 Nov 22	67.3 kg	Reasonably Well
13 Nov 22	67.2 kg	Reasonably Well
12 Nov 22	67 kg	Reasonably Well
10 Nov 22	67.7 kg	Reasonably Well
09 Nov 22	66.2 kg	Reasonably Well
08 Nov 22	67.2 kg	Reasonably Well
07 Nov 22	68 kg	Reasonably Well
06 Nov 22	67.6 kg	Reasonably Well
05 Nov 22	68.1 kg	Reasonably Well
04 Nov 22	68.6 kg	Reasonably Well
30 Jul 22	63.1 kg	Reasonably Well
29 Jul 22	62.8 kg	Reasonably Well