Weigh In record (no journal entry) for 25 January 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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496 kcal
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Fat: 25.99g | Prot: 24.70g | Carbs: 39.93g.
Breakfast: Магнит Слойка с Мясом. Lunch: Суп Куриный с Картофелем. Dinner: Суп Куриный с Картофелем, Ростовские Хлебцы Пшеничные. more...
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Losing 4.2 kg a Week
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