Weigh In record (no journal entry) for 13 December 2022
|
65.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
162 kcal
|
Fat: 8.25g | Prot: 4.45g | Carbs: 17.77g.
Breakfast: Rendi Мультизлаковая Конфета с Белой Глазурью. Lunch: Сиртаки Сыр для Греческого Салата 55%, Dr. Korner Хлебцы Три Злака. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|