Weigh In record (no journal entry) for 21 February 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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485 kcal
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Fat: 15.00g | Prot: 26.00g | Carbs: 59.60g.
Dinner: Lipton Зелёный Чай, Бургер Кинг Цезарь Ролл со Стрипсами. more...
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Losing 2.8 kg a Week
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