Date Started: 01 Aug 20

Date	Weight	How closely followed?	Goal weight: 106 kg Start Weight: 116 kg
30 Apr 24	113.5 kg	Reasonably Well
01 Nov 23	115 kg	Reasonably Well
22 Sep 23	117 kg	Reasonably Well
19 Sep 23	118 kg	Reasonably Well
04 Sep 23	120.8 kg	Reasonably Well
31 Jul 23	116.9 kg	Reasonably Well
25 Jul 23	117.2 kg	Reasonably Well
19 Jul 23	116.8 kg	Reasonably Well
07 Feb 22	118.2 kg	Reasonably Well
06 Dec 20	111.8 kg	Reasonably Well
04 Dec 20	112.2 kg	Reasonably Well
10 Nov 20	111.1 kg	Reasonably Well
09 Nov 20	112.5 kg	Reasonably Well
06 Nov 20	113.5 kg	Reasonably Well
03 Nov 20	111.6 kg	Reasonably Well
02 Nov 20	113.8 kg	Reasonably Well
01 Nov 20	114.3 kg	Reasonably Well
29 Oct 20	113.6 kg	Reasonably Well
25 Oct 20	112.3 kg	Reasonably Well
23 Oct 20	112.7 kg	Reasonably Well
22 Oct 20	113.6 kg	Reasonably Well
16 Oct 20	113.2 kg	Reasonably Well
15 Oct 20	111.3 kg	Reasonably Well
14 Oct 20	112 kg	Reasonably Well
13 Oct 20	112.1 kg	Reasonably Well
10 Oct 20	114.6 kg	Reasonably Well
05 Oct 20	112.4 kg	Reasonably Well
04 Oct 20	113.2 kg	Reasonably Well
01 Oct 20	114 kg	Reasonably Well
30 Sep 20	113.2 kg	Reasonably Well
26 Sep 20	113.2 kg	Reasonably Well
25 Sep 20	113.2 kg	Reasonably Well
20 Sep 20	113.2 kg	Reasonably Well
19 Sep 20	113.8 kg	Reasonably Well
18 Sep 20	113.9 kg	Reasonably Well
12 Sep 20	113.8 kg	Reasonably Well
11 Sep 20	113.3 kg	Reasonably Well
07 Sep 20	114.3 kg	Reasonably Well
04 Sep 20	113.7 kg	Reasonably Well
03 Sep 20	114.2 kg	Reasonably Well
28 Aug 20	114.3 kg	Reasonably Well
25 Aug 20	115.4 kg	Reasonably Well
24 Aug 20	115.7 kg	Reasonably Well
16 Aug 20	115.1 kg	Reasonably Well
15 Aug 20	115.3 kg	Reasonably Well
09 Aug 20	116.9 kg	Reasonably Well
01 Aug 20	116 kg	Reasonably Well

Date Started: 04 Sep 18

Date	Weight	How closely followed?	Goal weight: 99.1 kg Start Weight: 125.1 kg
30 Jul 20	116 kg	Reasonably Well
27 Jul 20	116.7 kg	Reasonably Well
26 Jul 20	116.9 kg	Reasonably Well
15 Jul 20	117.5 kg	Reasonably Well
13 Jul 20	119.7 kg	Reasonably Well
12 Jul 20	120.2 kg	Reasonably Well
04 Jul 20	118.7 kg	Reasonably Well
25 Jun 20	119.8 kg	Reasonably Well
23 Jun 20	120.2 kg	Reasonably Well
23 Feb 20	121.6 kg	Reasonably Well
03 Feb 20	122.1 kg	Reasonably Well
01 Feb 20	121.6 kg	Reasonably Well
19 Jan 20	122.3 kg	Reasonably Well
17 Jan 20	123.5 kg	Reasonably Well
10 Jan 20	124.2 kg	Reasonably Well
06 Jan 20	122.9 kg	Reasonably Well
05 Jan 20	123.1 kg	Reasonably Well
03 Jan 20	124.4 kg	Reasonably Well
01 Jan 20	123.6 kg	Reasonably Well
17 Nov 19	121.8 kg	Reasonably Well
09 Nov 19	122 kg	Reasonably Well
03 Nov 19	122.9 kg	Reasonably Well
26 Oct 19	123.6 kg	Reasonably Well
17 Oct 19	120.9 kg	Reasonably Well
13 Oct 19	121.1 kg	Reasonably Well
22 Sep 19	121.8 kg	Reasonably Well
19 Jul 19	117.7 kg	Reasonably Well
13 Jul 19	116.5 kg	Reasonably Well
10 Jul 19	117.5 kg	Reasonably Well
13 Jun 19	117.6 kg	Reasonably Well
31 May 19	117.7 kg	Reasonably Well
20 May 19	117.9 kg	Reasonably Well
17 May 19	117.7 kg	Reasonably Well
11 May 19	116.1 kg	Reasonably Well
10 May 19	116.3 kg	Reasonably Well
06 May 19	117.1 kg	Reasonably Well
02 May 19	117.5 kg	Reasonably Well
30 Apr 19	116.1 kg	Reasonably Well
29 Apr 19	116.8 kg	Reasonably Well
18 Apr 19	117 kg	Reasonably Well
14 Apr 19	116.5 kg	Reasonably Well
07 Apr 19	116.5 kg	Reasonably Well
30 Mar 19	116.9 kg	Reasonably Well
27 Mar 19	117.5 kg	Reasonably Well
26 Mar 19	117.6 kg	Reasonably Well
19 Mar 19	117.1 kg	Reasonably Well
18 Mar 19	117.8 kg	Reasonably Well
17 Mar 19	118.3 kg	Reasonably Well
09 Mar 19	117.3 kg	Reasonably Well
05 Mar 19	117.6 kg	Reasonably Well
03 Mar 19	118.5 kg	Reasonably Well
23 Feb 19	116 kg	Reasonably Well
13 Feb 19	117.8 kg	Reasonably Well
10 Feb 19	118.5 kg	Reasonably Well
01 Feb 19	118.2 kg	Reasonably Well
30 Jan 19	118.8 kg	Reasonably Well
28 Jan 19	119.3 kg	Reasonably Well
16 Jan 19	117.9 kg	Reasonably Well
14 Jan 19	118.5 kg	Reasonably Well
12 Jan 19	119.3 kg	Reasonably Well
10 Jan 19	121.1 kg	Reasonably Well
08 Jan 19	120.7 kg	Reasonably Well
05 Jan 19	119.8 kg	Reasonably Well
04 Jan 19	120.3 kg	Reasonably Well
03 Jan 19	121.1 kg	Reasonably Well
31 Dec 18	121.8 kg	Reasonably Well
27 Dec 18	121.2 kg	Reasonably Well
26 Dec 18	120.8 kg	Reasonably Well
25 Dec 18	121 kg	Reasonably Well
20 Dec 18	120.3 kg	Reasonably Well
18 Dec 18	120.5 kg	Reasonably Well
10 Dec 18	121.2 kg	Reasonably Well
03 Dec 18	121.6 kg	Reasonably Well
24 Nov 18	120.9 kg	Reasonably Well
23 Nov 18	121.3 kg	Reasonably Well
19 Nov 18	121.4 kg	Reasonably Well
17 Nov 18	122.4 kg	Reasonably Well
09 Nov 18	122.1 kg	Reasonably Well
08 Nov 18	122.5 kg	Reasonably Well
04 Nov 18	123 kg	Reasonably Well
01 Nov 18	123.2 kg	Reasonably Well
29 Oct 18	123.8 kg	Reasonably Well
24 Oct 18	123.1 kg	Reasonably Well
22 Oct 18	123.5 kg	Reasonably Well
17 Oct 18	123.4 kg	Reasonably Well
13 Oct 18	124.1 kg	Reasonably Well
09 Oct 18	124.3 kg	Reasonably Well
29 Sep 18	124.4 kg	Reasonably Well
18 Sep 18	124.8 kg	Reasonably Well
17 Sep 18	125.6 kg	Reasonably Well
10 Sep 18	125 kg	Reasonably Well
04 Sep 18	125.1 kg	Reasonably Well