Weigh In record (no journal entry) for 09 November 2019
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122 kg
Lost so far: 3.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1778 kcal
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Fat: 83.52g | Prot: 116.43g | Carbs: 136.27g.
Lunch: Pommes Frites (aus Tiefkühlware), K-Classic Putenschnitzel Paniert. Dinner: Aldi Bratwurst Grob, Bäcker Bachmeier Bayrische Brezeln. Snacks/Other: Bäcker Bachmeier Bayrische Brezeln. more...
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Losing 1.1 kg a Week
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lisabeth24's Weight History
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