Weigh In record (no journal entry) for 22 September 2023
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117 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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322 kcal
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Fat: 14.45g | Prot: 15.42g | Carbs: 30.38g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Seeberger Mandeln, Gut & Günstig Haferflocken, Alpro Sojajoghurt - Natur Ungesüßt , REWE Apfel. more...
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Losing 2.3 kg a Week
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lisabeth24's Weight History
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