Date Started: 17 Feb 09

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 103.4 kg
11 Apr 24	89.6 kg	Reasonably Well
27 Jun 19	98.4 kg	100%
24 Jun 19	98.9 kg	100%
17 Jun 19	103.4 kg	Poorly
04 Aug 16	98.9 kg	100%
28 Jul 16	99.8 kg	100%
20 Jul 16	101.6 kg	100%
15 Jul 16	104.3 kg	Reasonably Well
10 Feb 15	105.7 kg	Reasonably Well
04 Feb 15	104.3 kg	Poorly
23 Jan 15	103.4 kg	Reasonably Well
22 Jan 15	104.3 kg	Reasonably Well
20 Jan 15	105.2 kg	Reasonably Well
15 Jan 15	105.7 kg	Reasonably Well
14 Jan 15	106.6 kg	Reasonably Well
02 Jul 14	99.6 kg	Reasonably Well
30 Jun 14	100.2 kg	Reasonably Well
26 Jun 14	102.0 kg	Reasonably Well
25 Jun 14	103.4 kg	Poorly
02 Apr 14	102.1 kg	Poorly
27 Jan 14	99.8 kg	Reasonably Well
01 Mar 13	97.5 kg	Reasonably Well
03 Dec 12	93.0 kg	Reasonably Well
27 Nov 12	93.9 kg	Poorly
28 Aug 12	91.6 kg	Reasonably Well
21 Aug 12	93.0 kg	Reasonably Well
14 Aug 12	93.4 kg	Reasonably Well
07 Aug 12	90.3 kg	Reasonably Well
31 Jul 12	92.5 kg	Reasonably Well
24 Jul 12	93.0 kg	Reasonably Well
16 Jul 12	93.9 kg	Poorly
08 Jun 12	90.3 kg	100%
07 Jun 12	90.7 kg	100%
06 Jun 12	91.6 kg	100%
05 Jun 12	93.4 kg	Poorly
06 Mar 12	89.8 kg	Reasonably Well
22 Feb 12	92.5 kg	Reasonably Well
15 Feb 12	92.5 kg	Reasonably Well
14 Feb 12	93.0 kg	Reasonably Well
07 Feb 12	92.1 kg	100%
03 Feb 12	93.0 kg	Reasonably Well
29 Dec 11	95.7 kg	Poorly
19 Oct 11	94.3 kg	Reasonably Well
11 Aug 11	96.2 kg	Poorly
10 Mar 11	93.4 kg	Reasonably Well
04 Mar 11	93.0 kg	Not Applicable
28 Jun 10	88.9 kg	Reasonably Well
23 Jun 10	88.5 kg	100%
22 Jun 10	89.8 kg	Poorly
31 Mar 10	88.5 kg	Poorly
15 Jan 10	83.0 kg	Not Applicable
02 Nov 09	79.4 kg	Poorly
17 Aug 09	77.6 kg	Reasonably Well
10 Aug 09	77.6 kg	Reasonably Well
09 Aug 09	78.0 kg	Reasonably Well
23 Jul 09	78.5 kg	Reasonably Well
02 Jul 09	78.9 kg	Reasonably Well
25 Jun 09	79.8 kg	Reasonably Well
07 Jun 09	80.7 kg	Reasonably Well
02 Jun 09	79.8 kg	Reasonably Well
24 May 09	79.8 kg	Reasonably Well
17 May 09	81.2 kg	Reasonably Well
11 May 09	82.6 kg	Reasonably Well
03 May 09	83.0 kg	Reasonably Well
26 Apr 09	83.5 kg	100%
19 Apr 09	84.8 kg	100%
12 Apr 09	85.3 kg	Reasonably Well
06 Apr 09	86.2 kg	Reasonably Well
30 Mar 09	88.0 kg	Poorly
22 Mar 09	87.1 kg	100%
15 Mar 09	88.5 kg	100%
14 Mar 09	92.1 kg	Reasonably Well
09 Mar 09	92.1 kg	Reasonably Well
02 Mar 09	93.0 kg	Reasonably Well
27 Feb 09	95.7 kg	Reasonably Well
17 Feb 09	103.4 kg	Not Applicable

Date Started: 07 Oct 07

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 90.7 kg
07 Oct 07	90.7 kg	Not Applicable