Weigh In record (no journal entry) for 05 June 2012
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93.4 kg
Lost so far: 10.0 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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1120 kcal
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Fat: 59.82g | Prot: 81.83g | Carbs: 78.36g.
Breakfast: eggs. Lunch: avocado, wish bone olive oil viniagrette, mushrooms, spinach. Dinner: mushrooms, spinach, olive oil, brocolli, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: water, orange. more...
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Gaining 0.3 kg a Week
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justunder200's Weight History
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