Date Started: 21 Aug 13

Date	Weight	How closely followed?	Goal weight: 73.0 kg Start Weight: 77.0 kg
21 Aug 13	77.0 kg	Not Applicable

Date Started: 07 Nov 11

Date	Weight	How closely followed?	Goal weight: 73.0 kg Start Weight: 88.3 kg
30 Jan 13	77.1 kg	Reasonably Well
22 Jan 13	75.0 kg	Reasonably Well
20 Jan 13	75.6 kg	Reasonably Well
17 Jan 13	76.3 kg	Reasonably Well
14 Jan 13	77.0 kg	Reasonably Well
12 Jan 13	77.0 kg	Reasonably Well
05 Jan 13	76.7 kg	Reasonably Well
28 Dec 12	78.1 kg	Reasonably Well
23 Dec 12	78.1 kg	Reasonably Well
20 Dec 12	77.7 kg	Reasonably Well
17 Dec 12	77.7 kg	Reasonably Well
14 Dec 12	76.5 kg	Reasonably Well
12 Dec 12	77.8 kg	Reasonably Well
11 Dec 12	77.8 kg	Reasonably Well
10 Dec 12	79.8 kg	Reasonably Well
05 Dec 12	77.3 kg	Reasonably Well
02 Dec 12	76.2 kg	Reasonably Well
30 Nov 12	77.8 kg	Reasonably Well
29 Nov 12	78.7 kg	Reasonably Well
27 Nov 12	77.3 kg	Reasonably Well
25 Nov 12	78.1 kg	Reasonably Well
23 Nov 12	77.1 kg	Reasonably Well
20 Nov 12	79.3 kg	Reasonably Well
19 Nov 12	81.6 kg	Reasonably Well
17 Nov 12	77.8 kg	Reasonably Well
16 Nov 12	77.3 kg	Reasonably Well
15 Nov 12	78.2 kg	Reasonably Well
14 Nov 12	78.2 kg	Reasonably Well
13 Nov 12	79.6 kg	Reasonably Well
12 Nov 12	80.3 kg	Reasonably Well
10 Nov 12	77.1 kg	Reasonably Well
08 Nov 12	75.7 kg	Reasonably Well
05 Nov 12	76.4 kg	Reasonably Well
31 Oct 12	79.4 kg	Reasonably Well
30 Oct 12	78.9 kg	Reasonably Well
18 Oct 12	77.0 kg	Reasonably Well
16 Oct 12	79.0 kg	Reasonably Well
30 Sep 12	78.0 kg	Reasonably Well
26 Sep 12	78.7 kg	Reasonably Well
21 Sep 12	78.2 kg	Reasonably Well
12 Sep 12	76.2 kg	Reasonably Well
11 Sep 12	77.1 kg	Reasonably Well
10 Sep 12	78.5 kg	Reasonably Well
31 Aug 12	76.4 kg	Reasonably Well
25 Aug 12	76.0 kg	Reasonably Well
22 Aug 12	76.2 kg	Reasonably Well
20 Aug 12	75.5 kg	Reasonably Well
19 Aug 12	76.4 kg	Reasonably Well
17 Aug 12	78.2 kg	Reasonably Well
11 Aug 12	77.6 kg	Reasonably Well
26 May 12	79.8 kg	Reasonably Well
31 Jan 12	80.7 kg	Reasonably Well
23 Jan 12	80.4 kg	Reasonably Well
12 Jan 12	80.4 kg	Reasonably Well
10 Jan 12	81.6 kg	Reasonably Well
06 Jan 12	80.6 kg	Reasonably Well
03 Jan 12	80.5 kg	Reasonably Well
01 Jan 12	81.4 kg	Reasonably Well
30 Dec 11	82.2 kg	Reasonably Well
27 Dec 11	81.9 kg	Reasonably Well
25 Dec 11	82.4 kg	Reasonably Well
23 Dec 11	82.9 kg	Reasonably Well
16 Dec 11	82.1 kg	Reasonably Well
14 Dec 11	83.2 kg	Reasonably Well
13 Dec 11	84.4 kg	Reasonably Well
09 Dec 11	85.7 kg	Reasonably Well
29 Nov 11	85.1 kg	Reasonably Well
10 Nov 11	87.0 kg	Reasonably Well
07 Nov 11	88.3 kg	Reasonably Well