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ollie809
ollie809
Joined December 2011
Posts
71
Following
2
Followers
0
Weight History
Start Weight
77.0 kg
Lost so far:
0 kg
Current Weight
77.0 kg
Performance:
Gaining 1.9 kg a Week
Goal weight
73.0 kg
Still to go:
4.0 kg
Follow
ollie809's Weight History
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Following
GlamChiq
Last weigh in:
Losing 0.6 kg a Week
AmberMichelle
Last weigh in:
Losing 0.6 kg a Week
ollie809's Cook Book
Calories: 121kcal | Fat: 0.52g | Carbs: 25.74g | Prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
View Complete Cook Book
ollie809's Recent Food & Exercise
Egg White
Granny Smith Apples
Wild Pacific Pink Salmon
Weight Training (moderate)
Conditioning exercise (health club)
Walking (moderate) - 5/kph
View Diet Calendar
