Date Started: 19 May 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
21 Apr 16	75 kg	Reasonably Well
18 Feb 16	75 kg	Reasonably Well
31 Jan 16	76 kg	Reasonably Well
10 Jan 16	77 kg	Reasonably Well
05 Jan 16	78 kg	Reasonably Well
03 Dec 15	77 kg	Reasonably Well
17 Nov 15	78 kg	Reasonably Well
13 Oct 15	78 kg	Reasonably Well
14 Sep 15	77.4 kg	Reasonably Well
09 Sep 15	78.5 kg	Reasonably Well
02 Sep 15	78.9 kg	Reasonably Well
08 Aug 15	79.8 kg	Reasonably Well
04 Aug 15	80.5 kg	Reasonably Well
17 Jul 15	79.5 kg	Reasonably Well
26 Jun 15	79.5 kg	Reasonably Well
19 Jun 15	79.5 kg	Reasonably Well
09 Jun 15	79.5 kg	Reasonably Well
26 May 15	79.7 kg	Reasonably Well
19 May 15	79.7 kg	Not Applicable

Date Started: 16 Jun 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 122 kg
12 May 15	80.4 kg	Reasonably Well
05 May 15	80.4 kg	Reasonably Well
29 Apr 15	81 kg	Reasonably Well
22 Apr 15	82.5 kg	Reasonably Well
15 Apr 15	82.5 kg	Reasonably Well
07 Apr 15	82.5 kg	Reasonably Well
31 Mar 15	82.5 kg	Reasonably Well
20 Mar 15	82.5 kg	Reasonably Well
13 Mar 15	83 kg	Reasonably Well
06 Mar 15	83.5 kg	Reasonably Well
26 Feb 15	84.5 kg	Reasonably Well
18 Feb 15	84.5 kg	Reasonably Well
11 Feb 15	84.5 kg	Reasonably Well
04 Feb 15	84.5 kg	Reasonably Well
29 Jan 15	85 kg	Reasonably Well
27 Jan 15	85.5 kg	Reasonably Well
20 Jan 15	85.5 kg	Reasonably Well
14 Jan 15	86.9 kg	Reasonably Well
11 Jan 15	87.5 kg	Reasonably Well
04 Jan 15	87.6 kg	Reasonably Well
29 Dec 14	88.3 kg	Reasonably Well
23 Dec 14	88.8 kg	Reasonably Well
17 Dec 14	89.5 kg	Reasonably Well
12 Dec 14	90.5 kg	Reasonably Well
05 Dec 14	91.3 kg	Reasonably Well
30 Nov 14	92 kg	Reasonably Well
22 Nov 14	93 kg	Reasonably Well
17 Nov 14	94 kg	Reasonably Well
14 Nov 14	94.5 kg	Reasonably Well
10 Nov 14	95.5 kg	Reasonably Well
05 Nov 14	96 kg	Reasonably Well
29 Oct 14	97 kg	Reasonably Well
22 Oct 14	97.5 kg	Reasonably Well
15 Oct 14	99 kg	Reasonably Well
10 Oct 14	100 kg	Reasonably Well
09 Oct 14	101.4 kg	Reasonably Well
30 Sep 14	101.5 kg	Reasonably Well
29 Sep 14	102.5 kg	Reasonably Well
22 Sep 14	102.5 kg	Reasonably Well
19 Sep 14	103.8 kg	Reasonably Well
18 Sep 14	103.8 kg	Reasonably Well
15 Sep 14	104.7 kg	Reasonably Well
11 Sep 14	105.2 kg	Reasonably Well
09 Sep 14	106 kg	Reasonably Well
08 Sep 14	106.3 kg	Reasonably Well
02 Sep 14	106.3 kg	Reasonably Well
29 Aug 14	107.5 kg	Reasonably Well
24 Aug 14	108 kg	Reasonably Well
19 Aug 14	108.8 kg	Reasonably Well
17 Aug 14	109.5 kg	Reasonably Well
08 Aug 14	110 kg	Reasonably Well
04 Aug 14	111 kg	Reasonably Well
26 Jul 14	112 kg	Reasonably Well
23 Jul 14	114 kg	Reasonably Well
19 Jul 14	115 kg	Reasonably Well
17 Jul 14	115 kg	Reasonably Well
11 Jul 14	114 kg	Reasonably Well
07 Jul 14	114.5 kg	Reasonably Well
05 Jul 14	115 kg	Reasonably Well
02 Jul 14	115.5 kg	Reasonably Well
29 Jun 14	116.5 kg	Reasonably Well
23 Jun 14	117 kg	Reasonably Well
21 Jun 14	118.1 kg	100%
19 Jun 14	119.1 kg	Reasonably Well
18 Jun 14	119.9 kg	Reasonably Well
16 Jun 14	122 kg	Not Applicable