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119.9 kg
Lost so far: 2.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 27.22g | Prot: 70.68g | Carbs: 82.46g.
Breakfast: Salmone Affumicato, Mela, Pompelmo (Rosa e Rosso). Lunch: Zucchine Cotte, Uovo. Dinner: Lattuga, Carrefour Zucchine Grigliate a Fette, Roast Beef. Snacks/Other: Albicocche, Conad Gallette di Mais, Pomodori, Bresaola. more...
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3699 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Walking (moderate) - 5/kph - 40 minutes, Driving - 1 hour and 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 7.4 kg a Week
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Carmenpa79's Weight History
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