Date Started: 16 Jan 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 89.2 kg
15 Oct 22	71.5 kg	Reasonably Well
03 Sep 22	71.7 kg	Reasonably Well
10 Aug 22	71.9 kg	Reasonably Well
29 Jul 22	72.1 kg	Reasonably Well
26 Jul 22	72.4 kg	Reasonably Well
16 Jul 22	72.7 kg	Reasonably Well
09 Jul 22	73 kg	Reasonably Well
18 Jun 22	73.3 kg	Reasonably Well
02 Jun 22	73.6 kg	Reasonably Well
28 May 22	73.9 kg	Reasonably Well
22 May 22	74.2 kg	Reasonably Well
10 May 22	74.6 kg	Reasonably Well
07 May 22	75.2 kg	Reasonably Well
25 Apr 22	75.4 kg	Reasonably Well
23 Apr 22	76 kg	Reasonably Well
15 Apr 22	76.4 kg	Reasonably Well
09 Apr 22	77 kg	Reasonably Well
01 Apr 22	77.3 kg	Reasonably Well
26 Mar 22	77.9 kg	Reasonably Well
13 Mar 22	78.1 kg	Reasonably Well
06 Mar 22	78.7 kg	Reasonably Well
26 Feb 22	79.8 kg	Reasonably Well
14 Feb 22	81 kg	Reasonably Well
07 Feb 22	81.7 kg	Reasonably Well
03 Feb 22	84.1 kg	Reasonably Well
28 Jan 22	85.4 kg	Reasonably Well
23 Jan 22	86.6 kg	Reasonably Well
19 Jan 22	87.4 kg	Reasonably Well
16 Jan 22	89.2 kg	Reasonably Well

Date Started: 12 May 14

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 84 kg
08 Aug 15	83.5 kg	Reasonably Well
01 Aug 15	83 kg	Reasonably Well
25 Jul 15	85 kg	Reasonably Well
19 Jul 15	85 kg	Poorly
17 May 14	82.2 kg	Reasonably Well
12 May 14	84 kg	Reasonably Well