Date Started: 02 Aug 13

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 104.3 kg
06 Jan 17	85.3 kg	Not Applicable
09 Feb 16	84.4 kg	Poorly
20 Sep 15	80.3 kg	Poorly
24 Jan 15	78.9 kg	Poorly
17 Oct 14	78.1 kg	Poorly
18 Sep 14	76.7 kg	Reasonably Well
03 Apr 14	78.1 kg	Reasonably Well
01 Apr 14	78.7 kg	Poorly
30 Mar 14	78.5 kg	Reasonably Well
07 Mar 14	79.1 kg	Poorly
22 Feb 14	77.8 kg	100%
21 Feb 14	78.1 kg	100%
19 Feb 14	78.5 kg	100%
16 Feb 14	78.9 kg	Reasonably Well
13 Feb 14	79.7 kg	Poorly
30 Jan 14	79.1 kg	Reasonably Well
15 Jan 14	79.6 kg	Poorly
01 Jan 14	79.1 kg	Reasonably Well
21 Dec 13	79.4 kg	Poorly
07 Dec 13	78.5 kg	Reasonably Well
05 Dec 13	79.1 kg	Reasonably Well
04 Dec 13	79.0 kg	Reasonably Well
23 Nov 13	80.1 kg	Poorly
09 Nov 13	79.5 kg	Reasonably Well
26 Oct 13	80.6 kg	Poorly
11 Oct 13	79.6 kg	Reasonably Well
08 Oct 13	80.3 kg	Poorly
01 Oct 13	79.8 kg	Reasonably Well
29 Sep 13	80.2 kg	Reasonably Well
24 Sep 13	81.2 kg	Poorly
20 Sep 13	80.5 kg	Reasonably Well
14 Sep 13	81.1 kg	Reasonably Well
07 Sep 13	81.7 kg	Reasonably Well
01 Sep 13	81.0 kg	Reasonably Well
18 Aug 13	82.0 kg	Reasonably Well
17 Aug 13	82.1 kg	Reasonably Well
11 Aug 13	82.5 kg	Reasonably Well
09 Aug 13	83.2 kg	Reasonably Well
02 Aug 13	104.3 kg	Not Applicable

Date Started: 17 Jul 13

Date	Weight	How closely followed?	Goal weight: 70.8 kg Start Weight: 84.4 kg
01 Aug 13	83.0 kg	Reasonably Well
30 Jul 13	83.5 kg	Reasonably Well
25 Jul 13	84.3 kg	Reasonably Well
21 Jul 13	83.9 kg	Reasonably Well
17 Jul 13	84.4 kg	Not Applicable