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Weight History
36 to 40 of 655
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19 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
93.1 kg
4.0 kg
6.9 kg
Reasonably Well
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Losing 7.0 kg a Week
18 July 2017
fasting today. woo woo. Lets see how I do on this hell of a conference call coming up.
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18 July 2017
Weight:
Lost so far:
Still to go:
Diet followed:
94.1 kg
3.0 kg
7.9 kg
100%
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Gaining 1.9 kg a Week
17 July 2017
gained 2 pounds on carb night. No issues...drive on. Happy Monday.
Weight:
Lost so far:
Still to go:
Diet followed:
93.8 kg
3.3 kg
7.6 kg
Reasonably Well
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Gaining 7.6 kg a Week
16 July 2017
I delayed my Saturday cheat night (carb re-feed) one day till tonight since I was holding weight last week. worked out well.
I think since game of Thrones is starting tonight I'll keep cheat night on Sundays. wife and I like treats to watch the big TV shows.
Have a good day everyone.
(2 comments)
yugguth's Weight History
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