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Luluesq1
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Weight History
26 to 30 of 87
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25 April 2011
Weight:
Lost so far:
Still to go:
Diet followed:
102.5 kg
0 kg
39.0 kg
Not Applicable
Add Comment
25 April 2011
Weight:
Lost so far:
Still to go:
Diet followed:
102.5 kg
0 kg
39.0 kg
Not Applicable
Add Comment
25 April 2011
gained 6 lbs. during my weekend of infidelity.Ready to jump start my restart.
Weight:
Lost so far:
Still to go:
Diet followed:
102.5 kg
0 kg
39.0 kg
Not Applicable
(3 comments)
24 April 2011
ok-break is finally over.Yes,I said finally.What a difference and effect unhealthy eating has on the body!I dont know how I did this to myself for 3 years!!A weekend was enough for sure!
I'm also so ready to step up my walking.I am shooting for at least 3 times this week-and hoping to do more.
I think-I may abstain from the scale for a few days til my water retention feels back to normal.No need to obssess over that number.The numbers I want to focus on this week are:
1. Carb count-20 carbs a day/12 of those veggies
2. 8 glasses(8.oz)of water a day-64 oz.total
3. 7-8 hours sleep
4. 30 minute/2-3 miles walking
Hope everyone had a happy holiday whether they took a break like me or stuck to the plan.Its good to be back!!!
(2 comments)
22 April 2011
I was MIA last few days.Just been stressed with RL.Kinda bummed about Easter.My family for most paart has plans and my kids will be at their dads.So,so far its just me my mom my gpa and my niece.And no dinner planned yet.Hope we pull something together tho. and a diet version too.But that may not be the case.
Thinking ahead I may be go off diet for the day.So,I expect to start all over on Monday morning.And I expect my weight loss or lack there of to slow down even further.But thats the price u pay for choosing to be part of family festivites.And that for me is more imprtant. :)
Traadition and food-equals my family.Wouldnt have it any other way.
Happy Good Friday everyone!!
(2 comments)
Luluesq1's Weight History
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