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Luluesq1
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Weight History
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13 April 2011
I went back to the dentist and got a major wakeup call this afternoon.'
I should first admit that since high school-I was bulemic.I havent purged for quite a while now-but the damage to my teeth has been done.Of course,it can be said there were different contributing factors-but I have to acknowledge that the bulemia had a lot to contribute to the state my teeth are in now.
I have to come up with 800 dollars to have the procedure done.Or basically I can look forward to having my teeth fall out gradually one by one.
I guess,let this be a lesson to anyone else thinking of becoming friends with the toilet.It catches up to u sooner or later.
Kinda feel sick about the whole thing right now-and still digesting this.I've always been an avoider and shied away from going to doctors or dentists basically because I KNEW what I was doing was not healthy.
I guess,I should be proud that with this new beginning of staying sober,eating right and exercising that I'm also taking care of myself and my teeth.Its all part of the package-the good the bad and the tooth decay :P
(5 comments)
12 April 2011
I'm not big on skipping meals-but today just worked out that way.I've been running around busy this morning,stopped had a few wings for lunch and now I'm planning dinner.Hope that doesn't screw up my metabolism.It must be hard for ppl who are daily on the go.Can't tell u how tempted I was to just swing into a McD's or tacobell and get something.lol.
Alls well tho-I tried on some sz.16 pants.Some fitted some didnt.Perfect day for a walk beautiful weather!May go out tonite after dinner.
Which btw I am trying a new receipe I found on here.So,hope its good.I'm making it for the kids as well-we shall seeeeee. :)
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10 April 2011
Not in a journal processing mood today.Just feeling indifferent today.And,as a recovering alcoholic I know indifference can lead to complacency and that may lead to relapse.Same can be said for my weight loss program.So,like the faithful alcoholic who picks up the phone or attends a meeting-I gotta journal entry and communicate with my fellow FS'ers.
My clothes are getting looser every day.In fact sometimes I think the clothes tell better than a scale can how I'm doing.Yesterday,I got a coat in the mail which was a 1x.It was too wide.I ended up going to the dept.store and buying a size large coat!!(Of course its a liberal fit)But I'm still beaming from that :D
Bad weather last nite and expected today,so not sure if I'll get my walk in.I did lift my 3yr.old son up like a barbell a few times tho.LOL-seriously.Good for the abs.and the kid thinks its hilarious.
I also,got the atkins book on ebook.So,I've been reading that and catching onto things that I was doing and shouldn't have been.Number one culprit but by no means a shock-lay off the caffine(my diet soda)-as it can slow down the weightloss process.OK OK!!!I get it I get it-drink that tea!!!! :P LOL-I hope everyone else is fairing well.Peace my friends.
(2 comments)
10 April 2011
Weight:
Lost so far:
Still to go:
Diet followed:
99.3 kg
2.7 kg
35.8 kg
Reasonably Well
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Losing 1.6 kg a Week
08 April 2011
Soooooooooooo-I'm good on the carbs but a lil over on the calories-except that according to the atkins bible-thats not necessarily a thing I need to be worried about-just the carbs.And it wasnt a lot over-so no worries here I just don't like the diet calender to go into the RED.It's glaring at me.LOL.I could change my RDI-but I don't want to give myself too much leeway.Im the type that if I get an inch I'll take a foot.I need struture and disclipine.That much is true, :)
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Luluesq1's Weight History
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