Coach MW's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	25.4 kg	0 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	25.4 kg	0 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	25.4 kg	0 kg	Reasonably Well

Add Comment Gaining 9.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
102.5 kg	26.8 kg	0 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
102.2 kg	27.0 kg	0 kg	Reasonably Well

Add Comment Losing 5.7 kg a Week

Coach MW's Weight History