Coach MW's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
103.1 kg	26.1 kg	0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
103.2 kg	26.0 kg	0 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
103.2 kg	26.0 kg	0 kg	Reasonably Well

Add Comment Gaining 2.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
102.9 kg	26.4 kg	0 kg	Reasonably Well

Add Comment Losing 3.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	25.9 kg	0 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Coach MW's Weight History