Coach MW's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
103.5 kg	25.8 kg	0 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
103.6 kg	25.7 kg	0 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	25.9 kg	0 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
104.0 kg	25.3 kg	0 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	25.4 kg	0 kg	Reasonably Well

Add Comment Gaining 3.8 kg a Week

Coach MW's Weight History