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Weight History
16 to 20 of 77
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29 December 2019
Christmas carbs at work😫 Starting afresh now, today before 1st Jan. Must admit I enjoyed this nonsense eating 😁 but it’s time to get back to normal, healthy eating. Thankfully I didn’t stop exercising but the fruit mince pies, Royalty street chocolates, puddings and unhealthy all day snacking comes to an end today!
Weight:
Lost so far:
Still to go:
Diet followed:
74.7 kg
9.2 kg
8.7 kg
Reasonably Well
(1 comment)
Gaining 0.5 kg a Week
02 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
70.7 kg
13.2 kg
4.7 kg
Reasonably Well
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Losing 4.9 kg a Week
01 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
12.5 kg
5.4 kg
Reasonably Well
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Losing 3.5 kg a Week
31 October 2019
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31 October 2019
Yay Keto💃🏽
Weight:
Lost so far:
Still to go:
Diet followed:
71.9 kg
12 kg
5.9 kg
Reasonably Well
Add Comment
Losing 13.3 kg a Week
Gqibelo's Weight History
View Complete History