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Bionici's Journal

Bionici's Profile | Weight History

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12 July 2024

A day at the zoo with our 2 youngest grandchildren with too much really high calorie, high salt food, and a meal at Olive Garden for dinner. Paying for it today. I didn't even attempt to record the past few days of lunches and dinners due to the times eating out. It is back to normal activity beginning today (hopefully). The kiddos will leave tomorrow to go back home.

The grandchildren want lasagna on Tuesday night, so my wife made it. She makes a very tasty lasagna with a yummy sauce and Italian sausage.

Weight:	Lost so far:	Still to go:	Diet followed:
94.2 kg	0 kg	12.5 kg	Poorly

(1 comment) Gaining 9.5 kg a Week

11 July 2024

Weight:	Lost so far:	Still to go:	Diet followed:
92.8 kg	0 kg	11.2 kg	Reasonably Well

Add Comment Gaining 3.2 kg a Week

10 July 2024

Weight:	Lost so far:	Still to go:	Diet followed:
92.4 kg	0 kg	10.7 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

09 July 2024

Weight:	Lost so far:	Still to go:	Diet followed:
92.6 kg	0 kg	11.0 kg	Reasonably Well

Add Comment Losing 3.8 kg a Week

08 July 2024

Weight:	Lost so far:	Still to go:	Diet followed:
93.2 kg	0 kg	11.5 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Bionici's Weight History

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