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Bionici
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Bionici's Journal
Bionici's Profile
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Weight History
1 to 5 of 1032
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07 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
89.9 kg
0 kg
8.3 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
06 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
90.3 kg
0 kg
8.6 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
05 September 2024
The weight continues to bounce, but this time it is on the way down again. I am truly thankful that the general direction is toward my goal. Was on the bike this A.M. for 81 minutes and 21 miles. The legs are resisting wanting to go fast, and the average was about 15.6 MPH. Tomorrow is a day off from the cardio, and am playing golf with my regular 4-some. Really looking forward to the outing.
The Lord has blessed us with some absolutely beautiful weather after we had a week of highs from 100 - 102 with lows in the 80s. I hope everyone's electrical bill is lower than mine has been. We received the electric bill for this past month. It showed that our usage was 6% less than the same time period in 2023, but the bill was 32% HIGHER. The cost of producing electricity has certainly gone up in the past couple of years. UGH !! May have to come out of retirement and take up professional golf.
Hope everyone is having a wonderful September. God is good !!
(1 comment)
05 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
0 kg
9.1 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
04 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
91.3 kg
0 kg
9.6 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
Bionici's Weight History
View Complete History