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Attenuate's Journal
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Weight History
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31 December 2009
Doing much, much better... Went to the gym yesterday and that felt great. I started taking Slimquick at the middle of last week and it seems to be helping curb my appetite. I've been drinking tons of water and haven't been eating any grains. I'm feeling good and seem to be sleeping better on top of everything! I'm going to skip the celebrations tonight so that I won't be tempted to destroy my progress. That would only leave me feeling badly in the morning. As my BFF would say, "It won't make you happy".
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
0 kg
4.5 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
29 December 2009
Ugh... I'm back. The holiday has taken a toll on my habits and I have the weight to show for it. Not to mention, I'm retaining water like a sinking ship. This is more than I think I have ever weighed and I think the reason for it is simply that I haven't been paying attention to myself. I complain about not losing weight, but I haven't actually tried either... Sadly. Now look whats happened! Since Friday though, I have been paying very close attention and I intend to stick to it.
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
0 kg
5.4 kg
Poorly
Add Comment
Gaining 0.1 kg a Week
26 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
0 kg
4.5 kg
100%
Add Comment
steady weight
14 September 2009
I plan on taking a spinning class this week to fulfil my "Expand Your Horizons" portion of the challenge. I've always been wanting to try it, just never pushed myself to get in there... This will be the week. I'm not losing any weight and wondering if my scale is broken. I will weigh myself at the gym to compare. My hubby claims that his weight is high according to our scale; it is sort of old... Maybe? LOL... Wouldn't that be great?
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
0 kg
4.5 kg
Reasonably Well
(1 comment)
steady weight
11 September 2009
I usually get more exercise in, but I've been so busy this week... I have been riding my mare though and that does some good. I am very active and I haven't had a moment's rest all week, it seems. Next week, I really am going to try my best to stay focused and kick ass!
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
0 kg
4.5 kg
Reasonably Well
Add Comment
steady weight
Attenuate's Weight History
View Complete History