Shamjamz's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
59.2 kg	12.3 kg	4.2 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59.3 kg	12.2 kg	4.3 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
59.3 kg	12.2 kg	4.3 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59.2 kg	12.3 kg	4.2 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59.6 kg	11.9 kg	4.6 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

Shamjamz's Weight History