Shamjamz's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
59 kg	12.5 kg	4 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59.6 kg	11.9 kg	4.6 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59.4 kg	12.1 kg	4.4 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59.7 kg	11.8 kg	4.7 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
59.7 kg	11.8 kg	4.7 kg	Reasonably Well

Add Comment steady weight

Shamjamz's Weight History