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Linzynicole's Journal

Linzynicole's Profile | Weight History

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21 September 2011

Weight:	Lost so far:	Still to go:	Diet followed:
60.1 kg	1.1 kg	8.0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

06 September 2011

Weight:	Lost so far:	Still to go:	Diet followed:
60.6 kg	0.6 kg	8.4 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

05 September 2011

So excited to lose something. I have been working really hard to avoid the foods I shouldn't eat and making a point of exercising. It's far more encouraging when you lose a pound!

Weight:	Lost so far:	Still to go:	Diet followed:
60.8 kg	0.5 kg	8.6 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

02 September 2011

I lost a little of weight but it makes me happy regardless how small it is. I'm about to make myself lunch maybe eggs or a smoothie. Not much to cook around here. I know for dinner I'll be having a salad with fish (because that's all there is healthy to eat around here!).

Weight:	Lost so far:	Still to go:	Diet followed:
61.1 kg	0.1 kg	9.0 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

01 September 2011

I went a while without weighing myself thinking it would help my self-esteem. All it did was make me gain five pounds! Since my TOM I haven't been able to get rid of these five pounds and I don't know what to do.

I've decided to switch to a low calorie diet to help speed up the weight loss. I've been doing ok with exercising at least five days a week but not having an easy time losing it. Hopefully sticking to 1100-1500 will help me get on track.

It's especially hard when the person you live with doesn't care about what he eats so not everything around the house is 'diet friendly'. When I get home from work I go for whatever's there and the easiest to make/get so if the junk food is there I'll eat it!

Weight:	Lost so far:	Still to go:	Diet followed:
61.2 kg	0 kg	9.1 kg	Not Applicable

(2 comments)

Linzynicole's Weight History

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