peppylady's Journal

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10 January 2023

The last three things I ate were some peanuts, almonds, and graham crackers with peanut butter. Plus, Tuesday is my main weigh-in, and the numbers are decreasing. So setting weekly goals and plans keeps me on task.
Since I'm on well being. I'm going to share two of my traits from genomelink. My first one is my MUSICAL ability. Well, I know I would have a snowball chance in hell making it on television on a talent show. But I'm not tone-deaf.
The other thing is READING AND SPELLING ABILITY. I like to read, and I just started to read "American Jezebel" Confession time... But, I became lazy when it came to writing since the internet. In other words, I co-depend on the computer to take care of my grammar.
But how words have fascinated me and how it is used. I'm a fan of using etymology.

Once I had this all typed out, somehow, I lost it. One other thing I did this evening was some embroidering during the news.

As I mentioned, Regis has bedbugs, and I feel sorry for him. So frustrating! This is how I feel at this time. Plain and straightforward, Regis isn't willing to put any skin in the game. To get rid of that nasty creature, one needs to be diligent about them.
He needs a couple of things to help get rid of the bed bugs. First, he changes his clothes daily, puts them in a plastic sack, and places them on the back porch. So I can toss them in the dryer. Heat is one way of getting rid of those little creatures. In the Apartment complex, each unit has a washer and dryer. I understand these people have limited income, and using the dryer on a few pieces of clothing is costly.
His neighbor each day has been coming over and doing his bedding. And it is coming out of her pocket. I can't prove it, but I think he is sleeping in his clothes.
I tried to get hold of my supervisor and let her know I would be going in once he put a little skin in the game. I want him to take care of himself. I'm willing to take on bedbugs.
It is putting me at risk. There is a chance for me to bring them home or spread them about. I'm aware of them and careful. I carry a bottle of rubbing alcohol and spray anything I encounter.
Plus, I text his therapist about my plans. Unfortunately, his mental health people aren't going over at this time.

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10 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
96.8 kg	1.5 kg	31.0 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

08 January 2023

It Sunday, a new week is coming. This week resolution is increase activity by one minute, keep my calorie count under 2,200. And so call small naughty day will be 3 of them. I only need to figure two of them. But Tuesday will be one of them.

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07 January 2023

7:30 woke up, a little late for me. I weighed myself down a pound. Drank had my morning coffee straight up black.
At 8:30 started making pumpkin pancakes and watching the morning news, but I couldn't tell you what was happening. And glance through social media.
9:30 I ate a pumpkin pancake with a side of ham. Let food settle, and get dressed.
10:30 ran on the treadmill and placed a card and note to a friend in the mailbox who wasn't feeling well, as I understand she was coughing.
11:30 and 12:30, loaded up the trash and went to the dump. We Swang by Pro X to see about a 4-foot fluorescent light bulb. And they didn't have what we wanted or needed. So stop by Safeway got some ketchup and pork chops. The meat is $4.99 a pound. And heat the stew we had from last night for lunch.
1:30 I did laundry, read for 20 minutes, and watched some Night Gallery.
2:30 read this article on the genetics of ADAM AND EVE. Then, look through some artwork from the ROYAL COLLEGE OF ART facetime with my son Sawyer and watch grandchildren play with the Christmas gifts. They are a little late, although they like them.
3:30 Glue in some art I did in my creative journal, or I also like to consider it as art profilo, watch Carl Jung's The Wisdom of the dream. And had a few white chocolate chips to snack on

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07 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
97.1 kg	1.3 kg	31.3 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

peppylady's Weight History

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