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mkinternational08
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Weight History
66 to 70 of 82
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10 July 2023
“I can love me better than you can” -Miley
🤪 I’m talking to my junk food
(8 comments)
07 July 2023
I lost two lbs and I ate a salad yesterday which actually tasted good.
I have been doing the eliptical for 30 mins I don’t know if it’s really me or just the way I feel about being healthy !! Food is my best friend. It was there when no one was there. The idea of eating for being healthy and not for emotional release is hard.
The exercise is calming down my anxiety—-which has a bad rn.
I don’t want to be overweight anymore! I want to be back to myself but this is a long time Road I’m on ! I have 50 lbs to lose and it was so hard losing these two🎶
Weight:
Lost so far:
Still to go:
Diet followed:
95.9 kg
0 kg
5.6 kg
Reasonably Well
(16 comments)
Losing 0.2 kg a Week
03 June 2023
I will track my calories till 10th
(1 comment)
03 June 2023
Gained 🙄🙄🙄🙄
Weight:
Lost so far:
Still to go:
Diet followed:
96.7 kg
0 kg
6.4 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
22 May 2023
I want to lose 15-20 lbs by my bday
(1 comment)
mkinternational08's Weight History
View Complete History