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mkinternational08
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Weight History
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31 August 2023
I went to target to get some things and somehow saw my reflection on one of their long mirrors and I guess it hit me—I gained a lot of weight from this year
I left my business I helped grow 12 years
I left the town it was in
I left my friends that I made
And moved back with mt
Family
With my dog and cats
I got my heart broken by some
Player guy who had a gf but still
Wanted to have me around as an option.
Then I took a 5 month hiatus from everything and gained more weight watched Netflix and do morning …in that time I gained 15 lbs
(2 comments)
30 August 2023
I made a rule
Do not brush my teeth until
After I get on the elliptical’
And it worked
!! I will be joining the 5k for mental
Health today ‘
(1 comment)
25 August 2023
Ok ✅ I’m back on it !!!
Getting in the elliptical again 30-45
Mins
(1 comment)
22 August 2023
I turned 40 with no weight loss but haven’t gained much as well. I guess it’s plus. I wanted to get under 200 but didn’t happen …I’m trying to get back into it even though I feel sad 😞 this whole summer I have been struggling to get back
(16 comments)
08 August 2023
This is a hard one ☝️…I went out yesterday and enjoyed the best Italian pasta.
I loved it 😊 and wine
Pizza 🍕
Then today I didn’t want to exercise or workout 🏋️♀️ I wanted to just give it a break. One moment I’m going to the store and excited to try meal preparation then I don’t do it. Then I’m excited again and I’m working out ..followed by goin on the scale and feeling disconnected. I’m turning 40 in 10 days and idk if I’m going to lose any weight
I want to atleast be under 210 by then
Totally in my feelings today
(6 comments)
mkinternational08's Weight History
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