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abdar
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Weight History
56 to 60 of 79
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09 March 2019
Butuh ide dong.. unt menu sarapan nya.. udh mulai bosan sm oatmeal dan telur..
(2 comments)
01 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
51 kg
9 kg
6 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
22 February 2019
Mau tanya ni...
saya udh jalani defkal selama 5 minggu..
dan ketika sya mkn lbh dari biasa nya.. misalnya mkn lbh dr 1 centong nasi..
perut saya mual.. dan pgn muntah..
kira2 itu kenapa ya??
atau ada yg alami hal yg sma dgn sya??
mhon bntuannya..
(6 comments)
20 February 2019
BF
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19 February 2019
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
8 kg
7 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
abdar's Weight History
View Complete History
