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ironfriend
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Weight History
51 to 55 of 76
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15 May 2015
IF funktionniert, auch wenn ich die 16 h fasten wegen dem Training nicht immer einhalten kann und will....
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
1.2 kg
7.8 kg
Reasonably Well
Losing 1.6 kg a Week
11 May 2015
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
0.3 kg
8.7 kg
Reasonably Well
Losing 1.4 kg a Week
04 May 2015
Weight:
Lost so far:
Still to go:
Diet followed:
92.1 kg
0 kg
10.1 kg
Reasonably Well
Gaining 0.3 kg a Week
24 April 2015
Umstieg auf IF, mal sehen wie sich das anfühlt.
14 April 2015
What a nice day...:-)
ironfriend's Weight History
View Complete History