downs82's Journal

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09 October 2015

I think it is funny that everything has artificial coloring. Pretty much everything. Well I wanted to surprise my kids and I went and got us Halloween whoppers ( the bun if vegetarian friendly so replaced the meat patty with veggie for my daughter ) I don't regret it. It didn't "kill" my day and I passed up that oreo shake I really wanted so that was a small victory. It was fun eating something so different and you could taste the A1 in the bun. I just wish I could try the squid ink black bun they did in Japan! I think it is funny ppl would eat a whopper but you turn it black and they feel like putting junk in your body. Duh you already are right? Bottom line it was fun for all of us. We had a laugh. Honestly it was good I have only had 3 other whoppers in my life and I don't remember them.

28 September 2015

Weight: Lost so far: Still to go: Diet followed:
69.0 kg 10.3 kg 7.8 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week

23 September 2015

21 September 2015

Weight: Lost so far: Still to go: Diet followed:
69.1 kg 10.3 kg 7.9 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

19 September 2015

What the heck? I went to sonic last night for dinner I wasn't really that hungry but was feeling weak and lethargic plus I haven't had a burger in forever. I ate a bacon cheese burger, most of a waffle cone, a few onion rings. At the end of the day I figured my calories and carbs would be insane, but they were 1502 and my carbs under 100? My daily average is 984 cals. and 69 carbs. I wasn't going to put it all in my diet records because I was scared to see how much it was, but did anyway today. I don't feel near as guilty. I know the sugar wasn't so great but I am still losing weight apparently I was at 83% of my RDI (but I have a low metabolize and know my RDI is BS if I ate the amount of calories the RDI tells me to in order to lose 1 lbs a week I would be lucky if I could maintain)It never deny myself a day like this when I am feeling weak and lethargic even if I have 2 in one week sometimes. It is nice to actually get to eat what my family was eating, and not have to cook 2 different meals. I just really felt guilty today thinking I ate may have ate 4000 calories or something so I was shocked to see how much it actually was.


downs82's Weight History


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