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astraea82
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Weight History
51 to 55 of 342
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16 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
10.6 kg
15.7 kg
Reasonably Well
(1 comment)
Losing 1.5 kg a Week
09 April 2019
Slow and steady...kind of annoying but I'll take it, lol. Rome wasn't built in a day.
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
9.1 kg
17.2 kg
Reasonably Well
(1 comment)
Losing 0.7 kg a Week
05 April 2019
So somehow I have already plateaued...I am stuck at 180. I think part of it may be these quest bars that I have been eating. I know that they aren't the best but they are so fast, easy, and taste good! But I think that next week I am going to try to substitute that snack with some hardboiled eggs.
I am also going to try the ketogains macros. According to their site, I should be eating:
86g Protein (108 Ketogains recommended)
25 Net Carbs
82g Fat
I am putting this here more for myself to remember than anything else.
I will stay the course! I don't know how I will get all that protein in though...
(3 comments)
02 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
8.3 kg
18.0 kg
Reasonably Well
(3 comments)
Losing 0.6 kg a Week
26 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
7.7 kg
18.6 kg
Reasonably Well
(1 comment)
Losing 5.1 kg a Week
astraea82's Weight History
View Complete History