astraea82's Journal

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16 July 2019

Weight: Lost so far: Still to go: Diet followed:
71.9 kg 17.9 kg 8.4 kg Reasonably Well
   (3 comments) Losing 0.6 kg a Week

27 June 2019

Weight: Lost so far: Still to go: Diet followed:
73.5 kg 16.3 kg 10.0 kg Reasonably Well
   Add Comment Losing 4.4 kg a Week

26 June 2019

Weight: Lost so far: Still to go: Diet followed:
74.1 kg 15.7 kg 10.6 kg Reasonably Well
   Add Comment Losing 0.3 kg a Week

25 June 2019

19 June 2019

I won my biggest loser challenge at work! According to their scale I lost 25 pounds in a month and a half. Eating clean keto, doing the ketogains 5x5, and doing cardio dance twice a week did the trick! I won $700 from our pooled money. I wonder why others didn't work harder to get that much money?

Anyway, today I created a small flower garden in the backyard for my peonies that will hopefully bloom next year. I was jealous that everyone else's bloomed but mine didn't. But mine are still young though. Again, anyway, I put on my Garmin fitness tracker and and it said that I burned 655 calories in an hour and a half! Now, I of course have always doubted the reliability of the wrist tracker. But even if it's a little close, I can understand why people have heart attacks shoveling snow.

Trying to continue to lose over the summer, I'd like to get down another 15lbs.


astraea82's Weight History


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