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Linda Marmon
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Linda Marmon's Journal
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Weight History
6 to 10 of 27
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15 January 2015
1-15-15...Weight is 258 this AM. My son came over and made spaghetti, sauce and garlic bread last night. I did well at portion control, and was sated by what I ate. I even had some Edy's buttered pecan ice cream. 1/2 cup is about 120 calories when you eat the absolutely to-die-for no-added-sugar and 1/2 the fat ice cream. I was dying for sweets and there was nothing in the house that sounded better. But this morning, I'm over my sugar cravings and I'm happy with my coffee.
Weight:
Lost so far:
Still to go:
Diet followed:
117.0 kg
0.4 kg
26.8 kg
Reasonably Well
(4 comments)
Gaining 1.0 kg a Week
10 January 2015
1-10-15 weighed in at 256.4 today. I guess the full moon is gone now. I worked for 21 years in Brushy Mountain Maximum Security Prison and I could write a book on what happens in prison during a full moon. I have seen things that no decent human being should see. Talk about an interesting job.
Thanks for well-wishes for my grand-daughter. She's one of my 3 grand-daughters and 4 grandsons. We have some interesting dinners when all 4 of my kids show up. And that's when we all eat, and eat, and eat.
Bought me some spaghetti squash. We love it as a veggie, not as a pasta alternative. Our problem is pretending "I can't believe it's not butter" spray is the real thing, because I love my squash saturated in butter. The spray tastes good for a no-cal spray.
Good luck to us all on our losing streak.
Weight:
Lost so far:
Still to go:
Diet followed:
116.3 kg
1.1 kg
26.0 kg
Reasonably Well
(1 comment)
Losing 5.1 kg a Week
09 January 2015
1-9-15 9PM I've been off the grid for a few days. My 16 year old grand-daughter has been very sick. A gastric distress of ? etiology. Supposed to have 'scopes done on the 19th. It isn't gallbladder. She's lost down to a size 10 because of severe vomiting. She hardly gets to play her trumpet anymore because of esophageal reflux and asthma. She has had a barrage of doctors. At this point, she's allergic to beef and pork. and so many other things. She's so ill. Anyway, i weighed in at 258 this morning. Proof that nervous eating will do that to me, I guess.
Weight:
Lost so far:
Still to go:
Diet followed:
117.0 kg
0.4 kg
26.8 kg
Reasonably Well
(2 comments)
Gaining 1.4 kg a Week
02 January 2015
1-2-15 Yea! I wrote 2015 without a moment's hesitation. It takes me a month to do it naturally. weight is still down. I was thinking that I had dropped .2 lb but I guess not. I'm feeling more psyched up about the new year. This is the year I'll reach my goal. I have to. I'm writing my book and will need to have the weight off to present a more favorable image when trying to sell myself with my book. My writing, not me personally. If I were trying to sell myself for any purpose, (keep it clean, Linda), I would have to pay them to take me. Anyway, the agents and publishers don't do as much of the selling nowadays as they used to. The author has to do a lot of it now. I'm basically an introvert who prefers small groups so I have a lot of work to do on personal improvement. I'm counting on a lot of cheering on from y'all. As far as the weight, this year we will succeed...won't we?
Weight:
Lost so far:
Still to go:
Diet followed:
115.7 kg
1.7 kg
25.4 kg
Reasonably Well
(4 comments)
steady weight
01 January 2015
12-30-14 We went to China Buffet and I behaved myself so well. Then on 12-31-14, my oldest son came over and cooked a spaghetti supper for us, my oldest daughter and her daughter who dropped by when they heard it was spaghetti night at the Marmon household. I did well. Proud of me. And now. on Happy New Year's Day, 1-1-2015, My scales said 255.0. Yea, me! I feel energized. I think my biggest "high" is because it's the week after Christmas and I'm still lower than I was when I started back before Thanksgiving. My loss is not outstanding, but it's a loss, nonetheless! YES! Happy New Year's Day to all of us! We will make it!
Weight:
Lost so far:
Still to go:
Diet followed:
115.7 kg
1.7 kg
25.4 kg
Reasonably Well
(3 comments)
Losing 1.3 kg a Week
Linda Marmon's Weight History
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